Posts in the ‘Uncategorized’ Category

Tips About New Year Resolutions

Following on from our post-dated 20th January, this article discusses 3 reasons why resolutions fail and 7 steps to make resolutions stick. Click on the image below to view Infographic.

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Parents & Exam Stress

How stressed is your household during exam time? What do you do as a parent to alleviate the tension and support your child with revision and studying? Look no further, Balanced Healing can offer support for the entire family from nutritional planning, supplementation for concentration & focus, through to supportive therapy for anxiety and ADD/HD

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Top 10 Challenges that The Youth of Today Faces – Final

Another week and here are the last three challenges for us to discuss. These are probably the most difficult to overcome. Inadequate employment opportunities: In former years, education was not everyone’s forte. Those, who really had the knack for it, pursued it. But today, the scenario is different; everyone is studying along with full-fledged facilities.

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Top 10 Challenges that The Youth of Today Faces – Part 3

We continue with the top 10 challenges the youth of today faces. So far we have discussed: Single Parent Households Substance Abuse Early Maturity Violence in Schools The next two challenges are: Materialism It is sad but a bitter fact that we live in a society that promotes consumerism and materialism. And we unknowingly encourage

Feeling Blue?

Generally we tend not to talk about depressing things…. However, Depression is very real and is one of the silent ailments disrupting corporate South Africa today, leading to increased absenteeism, conflict in the workplace and low productivity. South Africa, spends substantial amounts annually on corporate wellness days, we should consider taking action to also address

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Balanced Healing

Balanced Healing offers an integrated holistic approach to health & wellness in the workplace & for the individual
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Only 4 days left to redeem your discounted wellness screening voucher. Book today!
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As part of your new year resolutions, please REMEMBER #Balanced Healing's special offer of 20% discount on a wellness screening this month.

This is the first step to a healthier YOU

This is only valid till end of February so book now!

Click on the image below to download & claim your discount.
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This month's wellness talk by Bridget of Balanced Healing was hugely informative, and mixed with a bit of fun! We made up "Stress Relief" kits for everyone, and discussed Goal Setting and how to achieve those goals. (A New Year's Resolution is not restricted to being set at the beginning of the year - any time is good!)
We were also treated to some words of wisdom from our very own Khensani, who shared some insights about stepping out of your comfort zone!
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growing research that suggests the gut is one of the biggest factors in our overall health
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