As the year draws to a close here is my end of year message.
I am truly grateful for the loving support received this year in growing my wellness practice – each of you has been a blessed contributor.
The holiday season can be a stressful time, especially when you’re in the midst of a Life Challenge. Just getting through the holidays can be a challenge in itself!
Here are some top tips & recipes for surviving the Silly Season!
![news image](http://www.balancedhealing.co.za/wp-content/uploads/2023/12/1-724x1024.jpg)
![](http://www.balancedhealing.co.za/wp-content/uploads/2023/12/2-724x1024.jpg)
![](http://www.balancedhealing.co.za/wp-content/uploads/2023/12/3-724x1024.jpg)
![](http://www.balancedhealing.co.za/wp-content/uploads/2023/12/4-724x1024.jpg)
Holiday Season Recipes
![](http://www.balancedhealing.co.za/wp-content/uploads/2023/12/5-724x1024.jpg)
![](http://www.balancedhealing.co.za/wp-content/uploads/2023/12/6-724x1024.jpg)
![](http://www.balancedhealing.co.za/wp-content/uploads/2023/12/7-724x1024.jpg)
Year end Message
![](http://www.balancedhealing.co.za/wp-content/uploads/2023/12/8-724x1024.jpg)
Contact Balanced Healing for all your medical requirements during December but up until the 21st December.
We look forward to assisting you in 2024!
SAFE TRAVELS, IN LOVE & LIGHT
Sr Bridget Spargo