Achieving well-being has been the concern of philosophers since Aristotle and before. Recently well-being has moved from the realm of philosophy to that of science, where it contributes to the quality of people’s experiences in their lives. This has enabled a new understanding of the factors that both influence and constitute well-being. It touches on the dynamics of each individual as well as the various aspects within the individual to… Read More »Dysfunction and Disease – The Wellbeing Continuum
The definition of HOLISTIC – is relating to the idea that things should be studied as a whole and not just as a sum of their parts, where systems / parts are rather integrated than individual.
Practically, it is a continuous process and daily devotion to obtain a holistic balance as a human being. When referring to the aspects of Physical, Mental, Emotional & Spiritual.