In Sanskrit, karma literally means “action.” According to experts, there are often misconceptions about what karma really is and how it applies to our lives. This article will help shed light on what karma is, the philosophy behind it, and… Read More »The 12 Laws of Karma
Today, an estimated 5.8 million people aged 65 years or older in the United States have dementia. Due to the fact that the average lifespan of people in the U.S. has increased over recent decades, some experts project that by 2050,… Read More »Tackling the Myths About Dementia
October is Mental Health Awareness Month in South Africa, a month that aims to shine a light on and destigmatise the silent epidemic that affects millions of people. Alon Lits, the co-CEO and co-founder of Panda, the mental health support app that… Read More »Technology helps tackle South Africa’s mental health crisis
Whether your car broke down, struggling to make ends meet or you have had a rough day at the office, having healthy coping skills can be key to getting through tough times. Coping skills help you tolerate, minimise, and deal… Read More »Healthy Coping Mechanisms For Mental Illness
The month of October has been declared Mental Health Awareness Month with the objective of not only educating the public about mental health but also to reduce the stigma and discrimination that people with mental illness are often subjected to.… Read More »Mental Health Awareness & “HOPEtober”
