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Heart Health – Part 1

With a focus on HEART HEALTH in September, I would like to take a look at the primary cause of the heart & vascular disease process namely ATHEROSCLEROSIS. What is Atherosclerosis? Atherosclerosis is the narrowing of arteries due to “plaque buildup” on the artery… Read More »Heart Health – Part 1

Feeling Blue?

Generally we tend not to talk about depressing things…. However, Depression is very real and is one of the silent ailments disrupting corporate South Africa today, leading to increased absenteeism, conflict in the workplace and low productivity. South Africa, spends… Read More »Feeling Blue?