Today, an estimated 5.8 million people aged 65 years or older in the United States have dementia. Due to the fact that the average lifespan of people in the U.S. has increased over recent decades, some experts project that by 2050,… Read More »Tackling the Myths About Dementia
The month of October has been declared Mental Health Awareness Month with the objective of not only educating the public about mental health but also to reduce the stigma and discrimination that people with mental illness are often subjected to.… Read More »Mental Health Awareness & “HOPEtober”
From workouts to how well you respond to certain medications, health is becoming personalised – and that includes your diet. This is where metabolic typing comes in. The concept that we all digest and metabolise food differently based on our genes first… Read More »What is Your Metabolism Type?
While it may seem like there is nothing you can do about stress at work and home, there are steps you can take to relieve the pressure and regain control. If you are living with high levels of stress, you’re… Read More »Stress Management
In this article, we discuss the causes, signs, symptoms, treatments, and controversy surrounding adrenal fatigue as even the experts cannot agree if such a condition exists. Low energy and tiredness are among the most common reasons patients seek help from… Read More »What is Adrenal Fatigue & does it Exist?
