With the change in seasons, we have decided to discuss the ear, nose and throat body system. We will discuss how the health of this system can affect your overall quality of health. Interestingly in South Africa, Almost 20% of… Read More »Ear, Nose & Throat (ENT) Health
For the month of March our body system focus will be around eye health. Our decision was based on the fact that it is also World glaucoma week 10-15 March. Why Eye Health & what is it’s importance? Eye health… Read More »Eye Health
After all the excesses and indulgences during December, it is now back to reality and healthy living. With a new year comes a slightly new format. This year our monthly newsletter will comprehensively discuss each body system. In line with… Read More »Digestive Health System
As the year draws to a close here is my end of year message. I am truly grateful for the loving support received this year in growing my wellness practice – each of you has been a blessed contributor. The… Read More »December Newsletter
Our fathers, partners, brothers and friends face a health crisis that isn’t being talked about. Men are dying too young. We cannot afford to stay silent. Globally, men die on average 5 years earlier than women, and for reasons that… Read More »Movember Men’s Health
