The next in our Balanced Bites series includes a discussion about our digestive system and its health. Function of the Digestive System Your digestive system is uniquely designed to turn the food you eat into nutrients, which the body uses… Read More »Balanced Bites For Digestive Health
Hi to you all, November is almost upon us and with that we acknowledge Diabetes Awareness Month. Our discussion this week is Balanced Bites For Sugar and insulin balance. Function of The Pancreas The main gland involved with sugar and… Read More »Balanced Bites For Sugar & Insulin Balance
With summer upon us, and bright sunny days, it is important for us to take care of our eye health. Structure and Function of The Eye The structures and functions of the eyes are complex. Each eye constantly adjusts the… Read More »Balanced Bites For Eye Health
Following on from last weeks post about hypo active thyroid, this week’s discussion is about hyperactive thyroid health. What is Hyperthyroidism? Hyperthyroidism is when your thyroid the butterfly-shaped gland at the bottom of your neck, just above your collarbone makes too much of… Read More »Balanced Bites For Overactive Thyroid Health
Over the next 2 weeks, we will discuss Thyroid Health, this week the implications of an under-active thyroid and the following week the overactive thyroid. The Function of The Thyroid Glands The thyroid controls how your body’s cells use energy… Read More »Balanced Bites for Underactive Thyroid Health
