Achieving well-being has been the concern of philosophers since Aristotle and before. Recently well-being has moved from the realm of philosophy to that of science, where it contributes to the quality of people’s experiences in their lives. This has enabled… Read More »Dysfunction and Disease – The Wellbeing Continuum
The definition of HOLISTIC – is relating to the idea that things should be studied as a whole and not just as a sum of their parts, where systems / parts are rather integrated than individual.
Practically, it is a continuous process and daily devotion to obtain a holistic balance as a human being. When referring to the aspects of Physical, Mental, Emotional & Spiritual.