Theme Release 1.1

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Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Suspendisse placerat ullamcorper nunc, a lobortis mauris tincidunt vel. Phasellus quis enim dui. Nullam laoreet arcu ut libero pharetra non pharetra magna porttitor. In nulla nisi, mattis sed pharetra id, aliquam ac quam. In magna lorem, dignissim eget vehicula vitae, mollis nec erat. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Nam dignissim ante vel velit cursus condimentum. Aenean lacinia, velit at egestas rutrum, erat leo volutpat urna, a malesuada ante erat a nibh. Curabitur risus mi, faucibus ut semper malesuada, mollis eget diam.

Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Suspendisse placerat ullamcorper nunc, a lobortis mauris tincidunt vel. Phasellus quis enim dui. Nullam laoreet arcu ut libero pharetra non pharetra magna porttitor. In nulla nisi, mattis sed pharetra id, aliquam ac quam. In magna lorem, dignissim eget vehicula vitae, mollis nec erat. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Nam dignissim ante vel velit cursus condimentum. Aenean lacinia, velit at egestas rutrum, erat leo volutpat urna, a malesuada ante erat a nibh. Curabitur risus mi, faucibus ut semper malesuada, mollis eget diam.

Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Suspendisse placerat ullamcorper nunc, a lobortis mauris tincidunt vel. Phasellus quis enim dui. Nullam laoreet arcu ut libero pharetra non pharetra magna porttitor. In nulla nisi, mattis sed pharetra id, aliquam ac quam. In magna lorem, dignissim eget vehicula vitae, mollis nec erat. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Nam dignissim ante vel velit cursus condimentum. Aenean lacinia, velit at egestas rutrum, erat leo volutpat urna, a malesuada ante erat a nibh. Curabitur risus mi, faucibus ut semper malesuada, mollis eget diam.

Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Suspendisse placerat ullamcorper nunc, a lobortis mauris tincidunt vel. Phasellus quis enim dui. Nullam laoreet arcu ut libero pharetra non pharetra magna porttitor. In nulla nisi, mattis sed pharetra id, aliquam ac quam. In magna lorem, dignissim eget vehicula vitae, mollis nec erat. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Nam dignissim ante vel velit cursus condimentum. Aenean lacinia, velit at egestas rutrum, erat leo volutpat urna, a malesuada ante erat a nibh. Curabitur risus mi, faucibus ut semper malesuada, mollis eget diam.

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Balanced Healing

Balanced Healing offers an integrated holistic approach to health & wellness in the workplace & for the individual
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As part of your new year resolutions, please REMEMBER #Balanced Healing's special offer of 20% discount on a wellness screening this month.

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This month's wellness talk by Bridget of Balanced Healing was hugely informative, and mixed with a bit of fun! We made up "Stress Relief" kits for everyone, and discussed Goal Setting and how to achieve those goals. (A New Year's Resolution is not restricted to being set at the beginning of the year - any time is good!)
We were also treated to some words of wisdom from our very own Khensani, who shared some insights about stepping out of your comfort zone!
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growing research that suggests the gut is one of the biggest factors in our overall health
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