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risks

Digestive Health System

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After all the excesses and indulgences during December, it is now back to reality and healthy living. With a new year comes a slightly new format. This year our monthly newsletter will comprehensively discuss each body system. In line with… Read More »Digestive Health System

superbugs

Antibiotic Awareness

With all the hype about Antibiotic Resistance and SUPERBUGS, Let’s take a look at Antibiotic usage, what they treat, why are we creating superbugs and resistance. Here are some natural alternatives. As an integrative healthcare practitioner, I would have to… Read More »Antibiotic Awareness