manage stress

positive vibes image

Tips to Create Mindfulness and Manage Stress in the Workplace – Part 3

  • by

Corporate Wellness Week tips continue with this post. Here are three more tips on how to create mindfulness. Encourage Positive Thinking Anonymously post a positive quote or picture by the copier, coffee machine or some where else that receives high foot traffic so that others can see. Change the Way you Respond When someone disagrees with you about something at work, think “how interesting” instead of immediately getting defensive. Get… Read More »Tips to Create Mindfulness and Manage Stress in the Workplace – Part 3

Celebrate team image

Tips to Create Mindfulness & Manage Stress – Part 2

As we acknowledge Corporate Wellness Week we will continue with our tips to influence others to make a more positive work environment. So What can you Do? Motivate Others Post a new upbeat poster, picture or quote at your desk where everyone can see it. Celebrate Wins Start a meeting off by sharing something positive that is going on in your group, project, work etc. Encourage others to do the… Read More »Tips to Create Mindfulness & Manage Stress – Part 2

mindfulness image

Tips to Create Mindfulness & Manage Stress in the Workplace

  • by

Our theme for July, is a discussion around Corporate Wellness Week which is promoted from 1st – 5th July but as it is such an important topic, we will focus on and provide some tips over the month on how to create Mindfulness and how to Manage Stress in the work place. We spend so much of our life at work and with today’s tough business climate there are more challenges… Read More »Tips to Create Mindfulness & Manage Stress in the Workplace