December 2019

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Sun Smart Final

Here is the final article on being Sun Smart. In this article, we discuss Vitamin D, where to get it, proper use, natural sources and natural skincare options. Watch this video presentation: Remember be SUN SMART look after your skin!!

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Sun Smart – Part 2

Part 2 of the Sun Smart Series we discuss the damaging effects of the sun, sunscreen & SPF and how to effectively protect yourself from the sun. Watch this video presentation below for the latest on being SUN SMART

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Sun Smart

Now that the holiday season is almost upon us it is important to discuss your skin and how to obtain optimal health & protection. Layers of the Skin The skin has three layers: ·The epidermis, the outermost layer of skin, provides a waterproof barrier and creates our skin tone. ·The dermis, beneath the epidermis, contains tough connective tissue, hair follicles, and sweat glands. ·The deeper subcutaneous tissue (hypodermis) is made… Read More »Sun Smart