Archive for August, 2019

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Celebrating African Traditional Medicine Week 26 – 31st August

The celebration of African Traditional Medicine Week 26th – 31st August recognizes the work done by traditional healers for centuries. This holistic medicinal practice incorporates natural herbs, ingredients and African spirituality to bring physical, mental and spiritual healing to individuals. The World Health Organisation (WHO) offers the following description – “Traditional medicine refers to health

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Hormone Balancing With The Gut Biome

Click on link below to Watch this video about Thermascan vs Mammography. https://youtu.be/h0hZMZBfSis We continue to discuss the importance of the gut biome. The microbiome (GUT health) synthesizes nutrients and assists with digestion. It releases chemicals that regulate mood and metabolism and immune function, and if all that wasn’t enough, it also helps to control

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Infant Microbiome and Breast Feeding

August the 1st-7th is World Breastfeeding week….. So with this in mind, I would like to create some “food” for thought around building the immunity and suitable Microbiome in the mother and baby to ensure that the effectiveness of the breast milk is optimal. This will support the nutrition and building the immunity of the

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Balanced Healing

Balanced Healing offers an integrated holistic approach to health & wellness in the workplace & for the individual
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Only 4 days left to redeem your discounted wellness screening voucher. Book today!
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As part of your new year resolutions, please REMEMBER #Balanced Healing's special offer of 20% discount on a wellness screening this month.

This is the first step to a healthier YOU

This is only valid till end of February so book now!

Click on the image below to download & claim your discount.
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This month's wellness talk by Bridget of Balanced Healing was hugely informative, and mixed with a bit of fun! We made up "Stress Relief" kits for everyone, and discussed Goal Setting and how to achieve those goals. (A New Year's Resolution is not restricted to being set at the beginning of the year - any time is good!)
We were also treated to some words of wisdom from our very own Khensani, who shared some insights about stepping out of your comfort zone!
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growing research that suggests the gut is one of the biggest factors in our overall health
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